"Falls" tau dhau los ua tus ua ntej ntawm kev tuag ntawm cov neeg laus tshaj 65 xyoos hauv Suav teb vim raug mob. Thaum lub sijhawm "Kev Noj Qab Haus Huv Lub Limtiam rau cov neeg laus kev noj qab haus huv thiab kev txhawb nqa kev noj qab haus huv, uas tau ua raws li kev noj qab haus huv ntawm National)" uas tau coj los ua neeg muaj kev pab rau cov neeg laus ntawm National) ", uas tau saib xyuas cov neeg laus thiab ua kom muaj kev pab rau cov neeg laus hauv tebchaws Askiv Seven institutions, including the Aging Communication Branch of the Chinese Gerontology and Geriatrics Society and the Chronic Disease Center of the Chinese Center for Disease Control and Prevention, jointly issued the Joint Tips for the Elderly to Prevent Falls (hereinafter referred to as the "Tips"), calling on the whole society to make efforts to strengthen the personal awareness of the elderly, promote the aging reform for the elderly at home, and pay attention to the serious threat of Ntog rau kev noj qab haus huv thiab lub neej ntawm cov neeg laus.
Ntog yog qhov kev hem thawj loj rau kev noj qab haus huv ntawm cov neeg laus. Lub qhov ua rau muaj kev mob siab rau hauv cov neeg laus yog poob. Ntau tshaj ib nrab ntawm cov neeg laus uas tuaj rau cov tsev kho mob txhua xyoo vim muaj kev raug mob yog los ntawm kev poob. Nyob rau tib lub sijhawm, cov laus dua cov laus, qhov kev pheej hmoo ntawm kev raug mob lossis tuag vim ntog. Ntog nyob rau hauv cov laus yog hais txog kev laus, kab mob, ib puag ncig thiab lwm yam. The decline of gait stability, visual and auditory function, muscle strength, bone degradation, balance function, nervous system diseases, eye diseases, bone and joint diseases, psychological and cognitive diseases, and the discomfort of the home environment may increase the risk of falls. Nws tau qhia tias ntog tuaj yeem tiv thaiv thiab tswj tau. Nws yog ib txoj hauv kev zoo los tiv thaiv kev poob siab rau kev paub txog kev noj qab haus huv, txhim kho txoj kev pheej hmoo ntawm kev poob siab, thiab siv cov pab pawg kom zoo. Kev tawm dag zog tuaj yeem txhim kho kev hloov pauv thiab sib npaug, uas yog ib qho tseem ceeb heev rau cov neeg laus. Nyob rau tib lub sijhawm, lo lus "qeeb" yog pab qhia hauv lub neej niaj hnub ntawm cov neeg laus. Tig ib puag ncig thiab tig koj lub taub hau maj mam, sawv thiab tawm ntawm lub txaj maj mam, thiab txav thiab mus qeeb. Yog tias tus txiv neej laus poob rau kev poob siab, nws yuav tsum tsis txhob maj nrawm los tiv thaiv kev raug mob loj dua. Tshwj xeeb, nws yuav tsum nco ntsoov tias thaum cov laus poob, txawm tias yuav raug mob lossis tsis yog, lawv yuav tsum ceeb toom rau lawv tsev neeg lossis cov kws kho mob nyob rau lub sijhawm.
Hauv kev xav txog kev txhawb nqa kev txhim kho cov kev pab tu laus uas tau txhawb nqa cov neeg laus ntawm lub xeev cov tswv yim kev yoog raws kev ua neej. Cov lus qhia tso tawm no tseem qhia tau tias lub tsev yog qhov chaw laus uas poob rau cov laus uas yuav txo qis hauv tsev. Cov laus hloov pauv ntawm lub tsev kev nplij siab feem ntau suav nrog: tso tes ua haujlwm hauv cov ntaiv, txoj kev hauv tsev thiab lwm qhov chaw; Tshem tawm qhov qhov siab qhov txawv ntawm qhov pib thiab hauv av; Ntxiv cov khau hloov cov quav nrog haum siab thiab tuav tes; Hloov cov khaub ncaws nplua hauv av nrog cov khoom siv nplua; Xaiv lub rooj zaum hauv tsev nyab xeeb thiab muaj chaw nyob, thiab cov zaum zaum yuav raug saws los yug da dej; Ntxiv tes tuav ze ze chav dej thiab chav dej; Ntxiv cov teeb meem induction hauv cov kev sib koom ua hauv chav pw hauv chav dej; Xaiv lub txaj nrog qhov siab kom tsim nyog, thiab teeb lub rooj lub rooj teeb uas yog yooj yim mus txog ntawm lub txaj. Nyob rau tib lub sijhawm, cov kev hloov pauv hauv tsev tuaj yeem raug ntsuas thiab siv los ntawm cov tsev haujlwm tshaj lij.
Lub Sijhawm Post: Dec-30-2022
